Coaching Resources This section of our web site is a free resource for age group
coaches. We have compiled articles on coaching and team-building with a special
emphasis on topics that may be helpful for newer coaches and those coaching
ages 14 and younger. We will try to add content on a regular basis. Coaches
viewing this site are welcome to submit their ideas on topics that may be of
interest to newer coaches (under 3 years experience). Content could include
your thoughts on "fun practices with a purpose", "making parents happy", or
"how to handle an over-crowded pool". Please e-mail us using the "Send E-Mail"
link at the top of this page. We will not open attachments so please
paste the text into the body of the e-mail.
Coaching Resource DataBase: (listed in no
particular order)
LINKS
ARE NOT OPEN YET. PLEASE CHECK BACK AGAIN SOON. THANK
YOU !
101 Tips for Super Swimmers
By Wayne Goldsmith and Helen Morris A great laundry list of
tips to help you swim and train better.
101 Ways to Praise Your Swimmers A great laundry list of
tips to help you swim and train better.
8-under "Tuneup" Session By Greg
Cronauer A stroke technique outline sheet given to coaches
of the 8-under's the week before a meet. Covers the basic techniques of all
strokes, in simple language, to keep the swimmers focused and
"legal".
Age Group Programs By Lee
Arth This remarkable article is a transcript of a talk by Lee Arth at
the National Swim Coaches Clinic in 1973. Although this talk was given over 30
years ago his topics and ideas are ageless and are based on incredible common
sense. A must read!
ASCA Panel Discussion on
Motivation Moderator Jim Montrella Selected
excerpts from a panel discussion at the ASCA World Clinic in San Diego, 1977
Practice Group Atendance Explanation This team had no
attendance requirements for any of their 7 practice levels. Read what their new
coach wrote for the swimmers and their parents to explain and "sell" them on
the importance of requiring attendance. (Attendance policies are a big
philosophy issue with many clubs and coaches.)
Attendence
Policies What is a valid reason for missing practice? Each coach has
different views. Here is a list of over 30 "excuses" to test and develop your
philosophy. Coaches offer suggestions for logically and successfully
"countering" these with policies and ideas that work.
Swimming
Etiquette Behaviour Rules For Swimmers By Nikki
Dryden The last work on how to swim in training and meet
warm-ups
Big Little Kids By Wayne
Goldsmith Dear Wayne, I am always being told I am small for my age. I
train really hard but other kids my age seem to do less training and beat me
because they are bigger than me. Is there any point in swimming any longer if I
am always going to get beaten because I am so small? Signed, FRUSTRATED, 12
Coaches Manual - Core Principles This excerpt from one team's
Coaches Manual explains the directives for their coaches, based on that team's
philosophy. The team can achieve more if all the coaches are on the same
page.
Coaches On Coaching This article, which is a round-table
interview format with Paul Bergen, Murray Stephens and Cliff Ulman, has much
good info for anyone who want to make swim coaching more than a
hobby.
Fundraising Below is a collection of
articles to "stir the creative juices" where fundraising is concerned. Includes
tips on making a fundraiser successful and how to sell your team on the idea.
- The Cash Box By Ed
Bajer, author of "The Fundraising Handbook." (This article is from an
issue of "Swimmers Coach" magazine.)
- 27 Fundraising Ideas You Can Use
Ideas for any group or organization. Most are applicable to
swim teams.
- Scraping For Scratch
By Chris Georges A Swimming Technique magazine article about
general philosophies of fundraising. Includes ideas from successful coaches.
- Perpetualpreschool.com
Has a huge section of fundraising ideas from daycares and
involved parent to get your creative ideas flowing!
- "Swimming Handbook"
Fundraiser Sucessful fundraiser that avoided some common
fundraising pitfalls.
- Fundraising Ideas/Brainstorming
Session A summary of notes taken at one team's fundraising
"brainstorm" session.
How to sell a raffle ticket to
anyone Some fun tips for children and parents who
need to sell raffle tickets. It's all in the attitude and how you approach
it.
The Head Coach Must Lead and Theory "X" vs Theory "Y"
By Tom Fay These two appeared in the Management Memo
section of "Coach" and cover leadership, management, and communication areas
for head coaches.
To Coaches and Parents Of Young
Swimmers By Gene Damm Great reminders and guidelines
for coaches and parents.
Factors Affecting Performance
By Greg Cronauer Are your swimmers frustrated that they
aren't swimming as well as they should be for the amount of work they put in?
Understanding all the factors that go into becoming a faster swimmer is where
to start.
"Managing" to Coach By David
Armistead You, as a coach, are a manager of people, things, time, money
and energy. If you want to coach, and coach well, you must be able to manage.
This article explains much that is involved and things that might help.
Goals of the Riverside Swim Team Riverside Swim Team was
without a head coach and was "off-balance". Parents were split and team
direction was vague. This is what the team president wrote to set the tone and
direction for the future.
Teaching Age Groupers to Work
Hard How do you get young swimmers to "swim through the wall" for you?
Here are some great tips.
Teaching the Motor Skills of Swimming
By Greg Cronauer Explains the 6 different ways a swimmer
"learns" a new motor skill. Gives coaches a few more tools to work with in
teaching or correcting stroke technique.
Correcting Stroke Technique
with Age Groupers By Greg Cronauer A great method for
breaking down your correctional instruction to swimmers, making it more
effective. Exposes the common errors coaches make and gives tips to minimize
them.
Head Swim Coach Job Description One team's outline of
the duties and responsiblities of their head coach. Many teams are not as
successful as they could be because these responsibilities are not clear. What
is expected of the coach?
Team Manager (President) Job
Description An example to compare with the duties of the coach(es). How
his/her responsibilities mesh with the Head Coach is the key to a team's
success.
How Clear Is Your Vision By Neil
Harvey When Everyone Sees The Same Picture And Commits To Achieving The
Goal, Problems Turn Into Solutions (from SwimNews Magazine, July 1997)
"How Was Practice Today Johnny?" A fantastic read for parents
about goal setting.
Tracking Your Dreams and
Goals By Scott Rabalais A great article from
"Swim" magazine (swiminfo.com) on setting and charting your goals.
Written for masters swimmers it is still applicable to age group coaching.
Pablo Morales- Lord Of The Flow By Cecil M.
Colwin A great article about Pablo Morales which includes interesting
history and information about goal setting and stroke technique.
ABC
Swim Club Budget Summary See how this team handles it's money and the
reasons it does so. It is important to have a general fiscal policy and to make
it known to all on the team. Explaining your budgetary philosophy to parents
can eliminate "behind the scenes" griping.
Fun Workout
Ideas Some suggestions for making practices a little more interesting
without wasting it on "games-with-no-purpose". (Pennies from Heaven and Oil
the Gears)
Parent - Swimmer - Coach Relationship
By Scott Colby Level 4-USS
(From the Dynamo Swim Club Parents/Team manual) This
great explanation for new parents covers the responsibilities for each
individual and the importance of this "triangular" relationship
How
About a Pentathalon? By Charles Schiegel
Workout idea that motivates swimmers to work on all four strokes. Also
a good way to recognize your "all-around" swimmers.
Practice Group
Progression This team has a coaches manual with an explanation of the
"moving up to the next group" requirements. It is very thorough and covers
areas such as motivation, skills, times and use of pace clock. This "clarity"
minimizes inconsistent move-ups or philosophy differences between coaches. The
progression your team uses is up to you....but it should be clear enough to put
in writing for coaches, swimmers and parents to see.
Use of the
Bulletin Board as a Motivational Device This article offers creative
suggestions for making your board a motivational tool as well as the central
attraction for swimmers and parents at your pool.
Staying
Focused By Wayne Goldsmith Keeping Your Eyes
On The Prize - Success Means Leaving Nothing To Chance . A great article on
goal setting
SwimMeet Explanation For
Parents We know that many new parents think "competition" is a dirty
word. This is how we explain and promote our philosophy concerning competition
and our meet schedule. FROM WORD ARTICLE IN Swim Meets, League, etc, in
Coaching Article section.
Team Manual - Page
1 This is the Page 1 excerpt from one team's parent's manual.
Information such as this should be printed and in the hands of new parents well
before the first practice. Covers the most basic information that new parents
want to know.
Team Manual - Continued Some more
of a team/parents manual. Answer these common questions before they come up and
you have happier parents and faster swimmers.
Take the Profit Motive
Out of Swim Meets By John Leonard Long swim meets are
having a negative affect on our sport. One of the reasons for long meets is the
profit motive for the clubs that run them. This article makes you look at
something in our sport that may drive swimmers or parents away and offers some
possible solutions.
Dinner
Conversation This is a fictional transcript of a
family conversation over dinner that emphasizes the need for good communication
on your team.
Keeping the Boys in Swimming By Greg
Cronauer We want to maintain at least 40% boys on our team. How do we
develop and retain them? This is a problem nationally. What can you do on your
club? The following has been very successful for us.
A Stroke Guide
for Younger Swimmers This is a chapter from the new book "Guide for
Competitive Swimmers" by Gene and Mary Damm. It is written for swimmers and
their parents but the terminology and visualization tips are excellent for
coaches at any level. All strokes and basic skills are covered.
Breaststroke Web Site This site is maintained by Wayne
McCauley and has many articles by successful coaches and world class
breaststroke swimmers including McCauley, John Moffet, Roque Santos, David
Salo, and Terry Laughlin. Also includes photos and video analysis of world
class swimmers such as Mike Barrowman, Samantha Riley, Penelope Heynes and Fred
Deburghraeve.
The Limiting Factors in Coaching By
Wayne Goldsmith and Bill Sweetenham
The Top Ten Questions Asked By
Athletes and Parents By Wayne Goldsmith Some thoughts
on questions like "How much should my child practice?" or "Should my child do
strength training?" and "What should my child eat?" are some of the issues
addressed in this article.
Pierce Island Pool Teaching
Guide
Communicating Using a Parent's Day By Coach
John Mason, Bulldog Swim Club. A great idea to get the parents on the same
page as the coaches concerning the team program. This article is from one of
the American Swimming Coaches Association Newsletters. (The newsletter is free
to members .... contact A.S.C.A at www.swimmingcoach.org.)
Look
For Upcoming Articles:
- Teaching
goal setting to age groupers and their parents:
- Teaching
the importance of nutrition:
- Teaching
pace , in practice, to 12-unders: "Lumberjack" analogy
- How to
get swimmers to "buy into" a radical stroke change
- Teaching
pace clock use age groupers: Are you using the pace clock to your best
advantage?
- Do you
have a clock at each end of the pool?
- Using a
pace clock to keep practices running smoothly, to teach goal setting, and to
allow you time to do that valuable strokework.
- And much
more to come !
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